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The Food of Love... Main Course Recipes
Sea Bass
Fillet of Sea Bass with Italian Salad
Serves 4



Ingredients
Sea Bass
• 4x100g (4oz) skin on sea bass fillets
• 100g clarified butter

Vanilla Butter Vinaigrette
• 1/2 vanilla pod
• 60ml dry vermouth, such as Noilly Prat
• 2 teaspoons white wine vinegar
• 1 shallot, peeled and halved
• 160ml fish stock
• 25g peeled, seeded and finely diced tomato
• 1 tablespoon coarsely chopped chervil or tarragon
• Salt and freshly ground black pepper

Italian Bean Salad
• 7 tablespoons extra virgin olive oil
• 1 small onion, finely chopped
• 2 plump garlic cloves, crushed
• 1 stick celery, finely chopped
• 2 red chillies, deseeded and finely chopped
• 2 teaspoons chopped fresh or dry oregano
• 410g can cannelloni beans, drained and rinsed
• 410g can borlotti beans, drained and rinsed
• 6 plump vine tomatoes, deseeded and chopped
• Handful fresh parsley, chopped
• 2 tablespoons lemon juice

Recipes

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